PCOS care,finally in one place.
Track your cycle, symptoms, cravings, sleep, weight
and progress — while getting personalized support
from dietitians, yoga professionals and gynecologists.
your body.
Take control.
Feel better.
With YUMO
PCOS care,finally in one place.
Track your cycle, symptoms, cravings, sleep, weight and progress — while getting personalized support from dietitians, yoga professionals and gynecologists.
Guidance
Diet Plans
in Small Groups
Coordinator
10 Integrated Engines for Total Well-Being
Derived directly from the verified Yumocare architecture. Everything you need to manage your cycle, metabolism, nutrition, and clinical care.
Smart Cycle Intelligence
Adaptive predictions calibrated for regular & irregular PCOS cycles
Predicts periods, ovulatory windows, and hormonal phases dynamically based on your personal history rather than rigid 28-day templates.
Metabolic Balance Tracker
Track weight, waist, and BMI without luteal panic
Distinguish between permanent changes and temporary 1-2 kg water retention before periods, with 4-week trend analyses.
Craving Control & Insulin Interventions
Identify emotional vs insulin dip triggers with healthy swaps
Log sweet, salty, or carb cravings, spot insulin dips, and receive actionable food swaps like magnesium-rich dark chocolate.
Cycle-Synced Meal Planner
Daily macros & low-glycemic load tailored to each phase
Follicular iron replenishment, luteal magnesium focus, and clear Glycemic Load (GL) indicators per breakfast, lunch, and dinner.
Phase-Adaptive Workout Plans
Exercise in sync with your cortisol and hormonal energy
From energizing morning cardio in follicular phase to restorative yoga and full-body sculpt routines.
Symptom Pattern Recognition
Spot recurring cramps, bloating, fatigue, and headaches
Log severity with one tap and let Yumocare uncover multi-cycle patterns like luteal bloating and early follicular cramps.
My Treatments & Supplement Regimens
Track Inositol, Vitamin D, Spearmint & clinical prescriptions
Build consistency with adherence streaks, timed reminders, and clinical insights showing real symptom reduction.
Habit Tracker & Weekly Insights
Hydration, sleep, 10k steps, and mindfulness streaks
Track foundational health metrics and discover data-driven insights like how regular workouts boost your sleep duration by 45 mins.
Clinic & Telehealth Consultations
Certified Endocrinologists & Gynecologists on demand
Book direct video consultations with women's hormonal specialists, upload scans, and receive personalized medical care.
AI Lab Report Biomarker Scanner
Extract glucose, insulin, testosterone & vitamin D from PDFs
Upload blood tests to automatically visualize biomarkers against clinical reference ranges and share them securely with your care team.
Your Health Score:
5 Dimensions of Real Progress.
Rather than reducing your wellness to a single number, Yumocare monitors five interconnected physiological markers to provide you with a transparent 75/100 score:
Actionable Tip: Add a 15-minute post-meal walk and take your evening Inositol to boost your score to 82/100 this week.
Health Score & Breakdown Metrics
Bridging Daily Wellness with
Licensed Medical Experts.
Yumocare doesn't stop at tracking. Connect seamlessly with verified endocrinologists and gynecologists for virtual or in-person visits, upload medical documents, and let our AI scanner parse biomarkers automatically.
Specialist Consults
Book Dr. Priya Sharma, Dr. Sarah Jenkins, and other verified reproductive endocrinologists.
Biomarker OCR
Extract Fasting Glucose, Insulin, Testosterone, and Vitamin D straight from lab PDFs.
Plans Built for Continuous Care
Try Yumocare Premium free for 7 days. Cancel anytime with a single click.
Plus
Enhanced tracking and smart recommendations
Premium
Advanced insights, personalized plans and care
Frequently Asked Questions
Everything you need to know about the Yumocare platform, clinical privacy, and pricing.
Still have questions?
Our specialized women's health support team is here to assist you anytime.
Chat with SupportTake Charge of Your Hormones with Yumocare.
Experience the power of evidence-based cycle syncing, metabolic tracking, and dedicated clinical support right in your pocket.